Sunday, January 2, 2011

Time to celebrate my fine self

January 2, 2011

This AM I have such joy and celebration of of myself and all that I accomplished in 2010.

Celebration -- is a realization of success.    If I don't celebrate, how can I acknowledge that I did
something great.

NO workouts. I promise not to do one single workout just for the sake of workout.  I do promise to have
fun moving my body when and how I feel inspiration for it.

Simply because It feels good.

Speak up. I promise to continue speaking my mind, and get better at being true to myself.

Body Love. I promise to practice even more appreciation and love for this amazing body
carrying me through this stunningly fantastic world.

People Love. I promise to love my fellow brothers and sisters like they deserve to be loved
fully and unconditionally - starting with the guy I make my home with (Oh wait, I'm starting
with my self and my body first, but he's right up there too.)

Contrast Love. I promise to let other peoples' contrast be theirs and not be bothered when mine
isn't theirs. I will enjoy the dips and valleys and get back and even sweeter sweet spot that it was
pre-contrast.

I promise to be fueled by inspiration.   I promise to love life. I promise to enjoy being me.
I promise to laugh more often (and maybe even louder) than ever before.  I promise to love
this life like I won the lottery. I intend to find more reasons and excuses to love this life I have
been given.

I feel a fabulous year in store :)

Saturday, January 1, 2011

Getting unstuck

Okay, I have my ideas and goals, and I desire to realize them. I want to achieve, I want to act, but all to often I struggle against my own will.

I feel stuck.

To get unstuck I embrace what is effortless.  Embrase what comes naturally -
and do something that gets me a step closer to my goals. I accept that struggling
against my own desires is harder than embracing the action needed to achieve
them!

Even when I second guess myself and dwell on self-defeat, I can effortless choose to act
toward my goals.

Stagnation is a fight.  Procrastination is a struggle. The true ease is found in creating action towards my
desires and goals.

I find the part of the desire that excites and invigorates me and create action around that feeling.
The excitement will make it feel natural, not forced.